Today I wanted to share with you a more personal blog post. My daily morning routine. The reason why I chose this topic is because I feel… Read more "Start Your Day Powerful And Mindful: What I Do Every Morning"
I guess you heard of it already? Meditating. And I guess you also have some sort of picture in your mind of how it works. Or at… Read more "The 10 Motivational Benefits Of Meditating"
It's a daily routine in our lives. Sitting down, eating our meals and then moving on with life. It is seen as so 'normal' that we often… Read more "How Mindful Eating Can Benefit Your Life Quality"