Does it sometimes feel like life is walking all over you? Like your head is all over the place and you can't seem to find any peace… Read more "Powerful 6-Step Plan: How To Stay Calm In Chaos"
Your body is your carrier throughout life. Without your body, you wouldn't be able to walk here, on planet earth. You wouldn't be able to experience this… Read more "Improve Your Physical Health With These 6 Simple Ways"
Are you currently at a job, place or education that you don't like? Do you feel like, what you are doing, isn't giving you the right amount… Read more "How To Find Out Your True Life Purpose"
It's a daily routine in our lives. Sitting down, eating our meals and then moving on with life. It is seen as so 'normal' that we often… Read more "How Mindful Eating Can Benefit Your Life Quality"
Is there currently someone in your life that had hurt you? Someone who you didn’t forgive yet? Does it feel like extreme baggage on your back? Do… Read more "How To Know When It’s The Right Time To Forgive"
Audio Version -Should I wear this, nah, I don’t want to look too cheap--Let’s check my message... Nothing? Why doesn’t anyone care?- -She said she liked my… Read more "How To Stop Caring What Other People Think"
As human beings, we can easily get stuck in a spiral of negative thoughts. Mostly not because we want to, but because we aren't even aware of… Read more "The Secret Power Of Positive Affirmations"
If you feel like your relationship isn't going the way it should? Are you concerned about your own well-being, happiness or even safety? Then there is a chance… Read more "Early Signs Of An Unhealthy And Toxic Relationship"
In life, do you feel like things don't go the way you want them to? Do your goals seem unreachable and you feel like you suffer constant… Read more "7 Key Signs That You Are Doing Self-Sabotage"
We travel not to escape life, but for life not to escape us. The world is like a book with many chapters to read. Those who do…… Read more “How Traveling Can Really Change Your Life”